Have you ever woken up and felt like you were paralysed but awake? That you struggled to breathe, and there was a presence that felt...

When asking people “what do you want from life?” the most common answer is “just to be happy”. Let me start with the oxford dictionary...

EMDR formed an integral part of my healing. Although my healing process was multi-faceted, I attribute a hell of a lot of it to EMDR...