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Clinical Hypnosis
Psychotherapy & NLP

Heal Your Mind. Empower Your Life.

X-Ray Results

Chronic Pain Management

Newborn Baby Sleeping

Sleep Well 

(Insomnia/Dreams)

Woman Holding Cigarette

Freedom From Smoking/Vaping

French Manicure

BFRB

Be Gone!

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Sad on Couch

Freedom From Anxiety

Happy Woman

Chronic Condition Management

Stuffed Avocado

Create A Healthy Life

(Weight Loss)

In a Lavender Field

Freedom From Alcohol

Bodily Focused Repetitive Behaviours: 

Nail Biting, Trichotillomania, Dermotillomania etc. 

Restless Leg Syndrome, Irritable Bowel Syndrome, Terminal Illness etc. 

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Are You Ready For Change?

Everyone has the potential for growth and change. Are you ready to tap into the incredible power of your mind? Experience the transformational journey with Clinical Hypnosis, the gateway to unleashing your true potential!

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Break free from limiting beliefs with the the art of Clinical Hypnosis & cutting-edge Neuro-Linguistic Programming (NLP) techniques to create a personalized journey of empowerment and growth.

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Transform your life one session at a time. Through the power of suggestion and reprogramming your subconscious patterns, you'll embrace a mindset of confidence, resilience, and unstoppable determination.

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This modern approach to therapy is strategic, dynamic, and geared toward producing tangible results. Whether you're grappling with physical symptoms or emotional and behavioural challenges that affect your quality of life, rewrite your story, unleash your inner greatness, and live the life you've always dreamed of!

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You are welcome to book an appointment in person or via video call. 
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L.A. Cairns

"I can't speak more highly of Jo. She has helped me so much and is a very intuitive and warm person. Thank you Jo."
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